With the likes of Kombucha and other probiotic supplements popping up in every store flaunting their ‘good’ bacterial properties, there is no wondering why gut health has become a popular topic. Unfortunately, drinking a Kombucha[...]
from the blog
With increasing diet awareness among our society coupled with countless “health” influencers sharing a number of mixed messages it has become difficult to decipher the Morse code of nutrition and healthcare. Somewhere along the wa[...]
‘The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition’ - Thomas Edison The Mediterranean diet is an increasingly popular way of eating. It is often re[...]