With the likes of Kombucha and other probiotic supplements popping up in every store flaunting their ‘good’ bacterial properties, there is no wondering why gut health has become a popular topic. Unfortunately, drinking a Kombucha once in a while is not going to fix all of our health woes, however, its increasing popularity has raised awareness for one of our most important organs; the gut. When it comes to gut health, you may have heard of the microbiome, prebiotics and probiotics, bu[...]