WELCOME TO DIGESTIVE DIETITIANS
Experienced in Digestive and Gut Health
Meet Steph and Hannah. They are dietitians who understand the incredible complexity of the gut and its importance to our overall health. Research over the past twenty years has demonstrated links between gut health and the immune system, mood, mental health, autoimmune diseases, endocrine disorders, skin conditions, and cancer. As such, it is their aim to provide you with the most up to date evidence based advice.
Digestive dietitians purpose is to help those seeking digestive health and sustainable healthy eating achieve greater health through individually tailored advice. We seek to increase awareness of gastrointestinal diseases and the impact that optimising digestive health can have on those with and without disease.
We work alongside three Gastroenterologists and two practice nurses. This allows us to provide you with holistic and cohesive care between yourself and your health care team.
Holistic & Cohesive Care
Digestive Dietitians aim to inspire change, challenge beliefs and empower clients with knowledge, skills and practical strategies to enable them to nourish their bodies and optimise digestive health.
Our Values
1. Practice ethically and in a way that positively contributes to whole person health (mental and physical) of communities and individuals
2. Provide the most up to date evidence-based advice
3. Empower people to create a healthy lifestyle suited to their individual & family needs
4. Provide education around nutrition and its relationship to health &/or health conditions
5. Ensure geographic location isnt a barrier to health care
from the BLOG..
Craving sweets is a common issue we see in the clinic. These cravings can be triggered by various factors, both psychological and physical. Emotional triggers might include boredom, depression, stress, or anxiety. Sometimes, cravings can be due to habit or a need for comfort. On the physical side, factors like low blood sugar, thirst, or[...]
Recent Posts
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How to Overcome Cravings
September 12, 2024 -
Diet and Endometriosis
March 15, 2024 -
How Do I Eat More Vegetables?
February 2, 2024 -
Is your vegetarian diet balanced?
June 8, 2022 -
Basic Principles of Menu Planning
May 4, 2022 -
The ultimate guide to protein shakes
March 15, 2022 -
What is resistant starch and why should we be eating it?
February 23, 2022 -
Omega-3, what is it and why do we need it?
January 13, 2022 -
Are you a victim of food marketing?
November 26, 2021 -
Let’s Go Nuts for Nut Day!
October 21, 2021 -
Are you stuck in the diet cycle?
September 17, 2021 -
Can dietary supplements cause harm?
August 5, 2021 -
Is coconut oil the healthiest oil?
June 10, 2021 -
How Often Should I Go To The Toilet?
April 29, 2021 -
Do food intolerance tests really work?
April 8, 2021 -
How to stay healthy as we hop into the Easter period
March 4, 2021
We are experienced in managing conditions of the gastrointestinal tract including
Irritable Bowel Syndrome/FODMAP Diet
Coeliac disease
Inflammatory Bowel Disease
Diverticulitis
Bowel surgery
Reflux and GORD
Liver Disease
Gallbladder conditions
Weight loss Surgery