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Toowoomba Digestive Dietitians

WELCOME TO DIGESTIVE DIETITIANS

Experienced in Digestive and Gut Health

Meet Steph and Hannah. They are dietitians who understand the incredible complexity of the gut and its importance to our overall health. Research over the past twenty years has demonstrated links between gut health and the immune system, mood, mental health, autoimmune diseases, endocrine disorders, skin conditions, and cancer. As such, it is their aim to provide you with the most up to date evidence based advice.

Digestive dietitians purpose is to help those seeking digestive health and sustainable healthy eating achieve greater health through individually tailored advice.  We seek to increase awareness of gastrointestinal diseases and the impact that optimising digestive health can have on those with and without disease.

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About Us
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We work alongside three Gastroenterologists and two practice nurses. This allows us to provide you with holistic and cohesive care between yourself and your health care team.

Holistic & Cohesive Care

Digestive Dietitians aim to inspire change, challenge beliefs and empower clients with knowledge, skills and practical strategies to enable them to nourish their bodies and optimise digestive health.

Our Values

1. Practice ethically and in a way that positively contributes to whole person health (mental and physical) of communities and individuals

2. Provide the most up to date evidence-based advice

3. Empower people to create a healthy lifestyle suited to their individual & family needs

4. Provide education around nutrition and its relationship to health &/or health conditions

5. Ensure geographic location isnt a barrier to health care

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from the BLOG..

Diets
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September 12, 2024

How to Overcome Cravings

Craving sweets is a common issue we see in the clinic. These cravings can be triggered by various factors, both psychological and physical. Emotional triggers might include boredom, depression, stress, or anxiety. Sometimes, cravings can be due to habit or a need for comfort. On the physical side, factors like low blood sugar, thirst, or[...]

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Recent Posts
  • How to Overcome Cravings

    September 12, 2024
  • Diet and Endometriosis

    March 15, 2024
  • How Do I Eat More Vegetables?

    February 2, 2024
  • Is your vegetarian diet balanced?

    June 8, 2022
  • Basic Principles of Menu Planning

    May 4, 2022
  • The ultimate guide to protein shakes

    March 15, 2022
  • What is resistant starch and why should we be eating it?

    February 23, 2022
  • Omega-3, what is it and why do we need it?

    January 13, 2022
  • Are you a victim of food marketing?

    November 26, 2021
  • Let’s Go Nuts for Nut Day!

    October 21, 2021
  • Are you stuck in the diet cycle?

    September 17, 2021
  • Can dietary supplements cause harm?

    August 5, 2021
  • Is your weight loss journey impacting your mental health?

    July 1, 2021
  • Is coconut oil the healthiest oil?

    June 10, 2021
  • How Often Should I Go To The Toilet?

    April 29, 2021
  • Do food intolerance tests really work?

    April 8, 2021
  • How to stay healthy as we hop into the Easter period

    March 4, 2021
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Digestive Dietitians

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We are experienced in managing conditions of the gastrointestinal tract including

Irritable Bowel Syndrome/FODMAP Diet

Coeliac disease

Inflammatory Bowel Disease

Diverticulitis

Bowel surgery

Reflux and GORD

Liver Disease

Gallbladder conditions

Weight loss Surgery

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